tofu

Edamame Quinoa Salad with Lemon Basil Dressing

I absolutely love #MeatlessMondays. Not only do you get the health benefit from adding more meatless meals into your diet – such as preventing heart disease and diabetes, but also it is sustainable and good for the environment. As an added bonus – there are endless amounts delicious and healthy recipes you can make. Some […] Read more…

Kale Glory Bowl

My mother was always making these amazing recipes from the Whitewater Cooks collection. A few years ago for Christmas she bought me my first cookbook from them, and I have been in love ever since! If you have not heard of Whitewater cooks, the recipes were developed here in the BC Kooteney’s by Fresh Tracks […] Read more…