snack

Chickpea Hazelnut Spread

Growing up I absolutely LOVED Nutella. I would put it on anything and everything, and even eat it straight out of the jar. In reality it wasn’t until years later I actually realized how bad it was for you! Looking at the nutrition label, it is high in fat, sugar, and calories, and low in […] Read more…

Skinny Pina Colada Shake

It’s already 30°C here in the Okanagan, BC (AND it’s only April!!), and it had me craving a major summer-time drink. My absolute all-time favorite beach drink is a Pina Colada, and unfortunately they are usually jam packed with calories and fat. I decided to play around with developing a skinnier version, and one that […] Read more…