oats

Apple Pie Overnight Oats

I don’t know about you, but I love me some apple pie. Sweet, decadent, delicious, ah it is just so darn good. In addition, it’s usually served with yummy frozen vanilla ice cream on top. My mouth is watering even thinking about it. My grandma used to make this amazing apple pie when I was […] Read more…

Skinny Vegan Pumpkin Spice Muffin

Fall is almost here, which means pumpkin spice errythang! This is probably one of my favorite times of the year. Not only are the trees beautifully colored, but also you can find pumpkin spice food and drinks almost everywhere. On the other hand, many pumpkin spice items in restaurants and grocery stores are high fat, sugar […] Read more…

Vegan Cherry Latte Energy Bar

  I’ve been on this huge kick lately to make a variety of different granola bars. It is so much cheaper to make them yourselves (BONUS!), and they also taste better! Customize them to only add the ingredients you want, and also eliminate any items you don’t want. As a matter of fact, they are […] Read more…

Coconut Blueberry Quinoa bars

Instead of grabbing a high sugar, processed, pre-made granola bar from a box, try these Coconut Blueberry Quinoa Bars instead. Not only are they super nutritious and delicious, but they will save you money in the end (BONUS!). These bars are easy to make and are high in fiber and protein. Have these with you […] Read more…

Protein-Packed Pancakes

Did you know that quite often our breakfasts lack enough protein? It’s true. But don’t you worry, I have a quick solution for you. These Protein-Packed Pancakes are the perfect addition to your breakfast to ensure you meet your needs. Most pancake recipe’s are not the best addition for our health and nutrition goals. Many are made […] Read more…

1 2