kale

Kale Glory Bowl

My mother was always making these amazing recipes from the Whitewater Cooks collection. A few years ago for Christmas she bought me my first cookbook from them, and I have been in love ever since! If you have not heard of Whitewater cooks, the recipes were developed here in the BC Kooteney’s by Fresh Tracks […] Read more…

Roasted Tomato, Farro and Kale Salad

Farro, also called emmer, is a lesser known ancient grain. Over the past few years it has really started to explode in restaurants. Not only because of it’s taste, but also due to it’s overall nutrition content. For those reasons I wished to incorporate it into this delicious Roasted Tomato, Farro and Kale Salad. If […] Read more…