honey

Peppermint Mocha Energy Bites

Whenever Starbucks starts promoting their Peppermint Mocha’s, I know Christmas is just around the corner. That gets me excited for a couple reasons. Firstly, family time and holidays are coming up quick, and secondly, delicious and festive treats are coming my way. I absolutely love Christmas treats, however there are often many very high calorie […] Read more…

Roasted Tomato, Farro and Kale Salad

Farro, also called emmer, is a lesser known ancient grain. Over the past few years it has really started to explode in restaurants. Not only because of it’s taste, but also due to it’s overall nutrition content. For those reasons I wished to incorporate it into this delicious Roasted Tomato, Farro and Kale Salad. If […] Read more…

Honey Grilled Salmon

I am always looking for new and easy salmon recipes, and this Honey Grilled Salmon was was just to yummy not to share! This recipe in from the iPhone App called “Cookspiration,” from the Dietitians of Canada. If you have not heard it¬†before, it is definitely something to check out for even more delicious and […] Read more…