greek yogurt

Apple Pie Overnight Oats

I don’t know about you, but I love me some apple pie. Sweet, decadent, delicious, ah it is just so darn good. In addition, it’s usually served with yummy frozen vanilla ice cream on top. My mouth is watering even thinking about it. My grandma used to make this amazing apple pie when I was […] Read more…

Recipe Substitutions

Quite often when I am baking or cooking I go to grab an ingredient, only to realize I have absolutely none left. What a pain, especially when everything is already mixed or prepared and there’s no turning back. Has that ever happened to you? Instead of having to run back to the store, here are […] Read more…

Chipotle Greek Yogurt Aioli

One of my favourite restaurant sides of all times is yam fries served with a chipotle aioli dip. In other words, what’s not to like?! Not only are the fries delicious and crispy, but they also come with a creamy zesty dip that adds that extra bite. On the negative side, the fries are usually deep […] Read more…

Edamame and Avocado Pasta Salad

Believe it or not I have a lot of clients that come to me that avoid pasta altogether. Why I ask? Simply they have heard somewhere that “carbs are bad,” and that they need to cut them out completely. This couldn’t be more untrue! We need carbohydrates, or simply sugar, because our body uses that […] Read more…

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