Hot chocolate doesn’t have to be high in fat and calories. This Skinny Soy Hot Cocoa is simple, sweet, and delicious. It contains only four ingredients, and you can alter its taste to your personal preference.Swap your #Hot #Chocolate for this #Healthy and #LowCalorie Skinny #Soy Hot #CocoaClick To Tweet
This is perfect for those cold spring nights outside enjoying the beautiful outdoors. If you are craving something sweet, this is also a perfect snack that will not affect your training plan. The soy milk contains protein and carbohydrates which are needed for recovery after exercise.
The four ingredients are soy milk, cocoa powder, stevia, and vanilla extract. Like I said, pretty simple.
Add the four ingredients together and heat in a small pan or microwave until warm. Be careful not to over heat and burn.
If you like things more sweet, add more stevia or cocoa (or both!). If you like things less sweet, add less.
Now, let your sweet-tooth be satisfied!
- 1 cup soy milk, light original
- 2 tsp cocoa powder
- 1.5 tsp stevia
- 1/4 tsp vanilla extract
- Pour soy milk in microwaveable bowl or cup. If using the stove, place in a small sauce pan.
- Add the cocoa powder, stevia, and vanilla extract and mix well with a whisk.
- Once mixed, heat until warm (about 1-3 minutes depending on method). Be careful not to over heat.
73 calories, 1.5g fat, 6g carb, 2g fiber, 6.5 protein