Recipe

Protein-Packed Pancakes

Did you know that quite often our breakfasts lack enough protein? It’s true. But don’t you worry, I have a quick solution for you. These Protein-Packed Pancakes are the perfect addition to your breakfast to ensure you meet your needs. Most pancake recipe’s are not the best addition for our health and nutrition goals. Many are made […] Read more…

Guilt Free Banana Ice-cream

This Guilt Free Banana “Ice-cream” is a healthy and delicious treat for those hot summer days. The texture of blended frozen banana’s is surprisingly similar to the texture of regular dairy ice cream. However, by substituting frozen banana’s instead of regular dairy ice-cream, the result is a savory treat with less fat and calories. This […] Read more…

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