Breakfast

Chickpea Hazelnut Spread

Growing up I absolutely LOVED Nutella. I would put it on anything and everything, and even eat it straight out of the jar. In reality it wasn’t until years later I actually realized how bad it was for you! Looking at the nutrition label, it is high in fat, sugar, and calories, and low in […] Read more…

Protein-Packed Pancakes

Did you know that quite often our breakfasts lack enough protein? It’s true. But don’t you worry, I have a quick solution for you. These Protein-Packed Pancakes are the perfect addition to your breakfast to ensure you meet your needs. Most pancake recipe’s are not the best addition for our health and nutrition goals. Many are made […] Read more…

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